This FREE 6 week, highly interactive workshop series is designed to help caregivers develop a wealth of self-care tools. Caregivers learn self- management tools to help reduce stress, improve self-confidence and communication, find balance and increase their ability to make tough decisions. Thursdays November 4- December 9, 2021 3:00pm- 4:30pm

For more information or to register visit www.wwselfmanagement.ca or call 1-866-337-3318