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Session 2: Caregiver Education Series: From Stress to Strength
A free caregiver education series where you’ll learn strategies and find resources to take care of yourself so you can continue caring for others. This is a 3 session virtual series, running through the month of September.
- Session 1: Caregiver Stress & Finding Self-Care Strategies (September 13 10:30-12:00 or September 15 2:00-3:30)
- Session 2: Regaining Control & Building Resilience (September 20 10:30-12:00 or September 22 2:00 – 3:30)
- Session 3: Navigating Community Resources (September 27 10:30-12:00 or September 29 2:00 – 3:30)
Contact Renate Ahapov 905.523.1055 x 408 or renate.ahapov@von.ca
