Family Caregivers learn how to develop self-care; build resilience and navigate community resources in this free education series! Registration is required.

Session 1: Caregiver Stress & Finding Self-Care Strategies

Tuesday September 14 | 6-7 pm

Thursday September 16 | 2-3pm

Session 2: Regaining Conrol & Building Resilience

Tuesday September 21 | 6-7pm

Thursday September 23 | 2-3pm

Session 3: Navigating community Resources

Tuesday September 28 | 6-7pm

Thursday September 30 | 2-3pm

If you would like to register for any of our programs please contact Renate Fries, Coordinator of Caregiver Education & Support at renate.fries@von.ca or call 905-523-1055 x. 408.