Join Scarborough Centre for Healthy Communities’s Diabetes Prevention, Health Promotion, and Caregiver Wellness Teams for this month’s MINDful Eating for Caregivers workshop where we will discuss the health benefits of using fresh and dry herbs and spices while reducing sodium intake. Learn how to make your favourite marinades from scratch with the “spice queen”, Domi, using a variety of flavourful spices that will bring your meals to life without preservatives. Don’t miss out!

Date: Tuesday February 9, 2021
Time: 2:30 pm to 4:30 pm, via Zoom

Don’t miss this opportunity to learn, ask questions, provide feedback!

Note: Connection details will be sent to registered participants closer to the date.

For more information and to register, contact Joanne at 416-948-8976 or jtandoc@schontario.ca