“Although the world is full of suffering, it is also full of the overcoming of it.” Helen Keller

An important principle concerning bereavement is that grief is a natural response to a significant loss. This webinar will walk participants through the grief journey and will present helpful tools to use during this time. We will also explore Dr. Alan Wolfelt’s Model of Grief Companioning to help participants find healthy and useful ways to grieve. The presentation will focus on how COVID-19 has created complicated grief and how participants can work through this type of grief. It will encourage participants to find ways to “ventilate” their grief and then find the right person to “validate” their grief experiences. There is no right way or wrong way to grieve – just your way! This webinar will present different approaches participants can follow to “do grief your way.” This webinar will be respectful in giving a Trauma-Informed way of working through one’s grief.