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Family Caregiver Education Series
Learn effective coping strategies, stress management techniques, | and navigating community resources in this free education series that meets you where ever you are in your caregiving journey. Virtual and in-person sessions are now available! Registration is required. Session 1: Caregiver Stress & Finding Self-Care Strategies Tuesday, May 10th | 6:00pm-7:30pm (Virtual) Thursday, May 12th | 10:30am-12:00pm (Turner Park Library, Hamilton ON) Session 2: Regaining Control & Building Resilience Tuesday, May 17th | 6:00pm-7:30pm (Virtual) Thursday, May 19th | 10:30am-12:00pm (Turner Park Library, Hamilton ON) Session 3: Navigating Community Resources Tuesday, May 24th | 6:00pm-7:30pm (Virtual) Thursday, May 26th | 10:30am-12:00pm (Turner Park Library, Hamilton ON)