Journal writing can be a form of self-care for caregivers at any stage of their caregiving journey. Donna Fitzgerald, a former caregiver, learned the value of writing and journaling to develop self-awareness. She will explain how journaling can enlighten and enrich our purpose and meaning. In this webinar, Donna will also share how journaling can be a path to healing and rediscovering oneself. You will have a chance to practice journaling during this session, so have your pen and paper ready! Two winners will be chosen from a random draw of entries to win Donna’s journaling workbook. Details of the draw will be provided during the webinar.

View flyer here.