Online Caregiver Education & Support Programs

Learn how to develop self-care; build your resilience; manage difficult
caregiving emotions, and navigate community resources in this
FREE 4-part series! Registration is required.

Session 1: Caregiver Stress &
Finding Self-Care Strategies
Tuesday, July 6th | 6:00-7:30pm
Thursday, July 8th | 2:00-3:30pm

Session 2: Regaining Control &
Building Resilience
Tuesday, July 13th | 6:00-7:30pm
Thursday, July 15th | 2:00-3:30pm

Session 3: Managing Difficult
Caregiver Emotions
Tuesday, July 20th | 6:00-7:30pm
Thursday, July 22nd | 2:00-3:30pm

Session 4: Navigating Community
Resources
Tuesday, July 27th | 6:00-7:30pm
Thursday, July 29th | 2:00-3:30pm

How to Register:

If you would like to register for any of our upcoming programs,
please contact Renate Fries, Coordinator of Caregiver Education &
Support at renate.fries@von.ca or call 905-523-1055 x 408.