BREATHWORK, STRETCHES & MINDFULNESS
For Tamil Caregivers:
Seniors, Families & Friends
During this pandemic, keep your mind
and body healthy by joining us for a free
weekly online relaxation workshop led by
certified Tamil-speaking yoga instructor
Thursdays
January 14, 21, 28 & February 4, 11, 18, 25
10:30 a.m. – 11:30 a.m.
Registration required
Contact: 416-948-6948 or
djayapathy@schcontario.ca