{"id":7203,"date":"2020-11-09T13:15:24","date_gmt":"2020-11-09T18:15:24","guid":{"rendered":"https:\/\/archive.ontariocaregiver.ca\/programme-ancre-soutien-aux-aidantes-naturelles-pour-favoriser-la-conscience-de-soi-la-reconnaissance-et-leducation\/"},"modified":"2023-12-15T11:40:59","modified_gmt":"2023-12-15T16:40:59","slug":"programme-ancre-soutien-aux-aidantes-naturelles-pour-favoriser-la-conscience-de-soi-la-reconnaissance-et-leducation","status":"publish","type":"page","link":"https:\/\/archive.ontariocaregiver.ca\/fr\/programme-ancre-soutien-aux-aidantes-naturelles-pour-favoriser-la-conscience-de-soi-la-reconnaissance-et-leducation\/","title":{"rendered":"ANCR\u00c9: Aidance Naturelle, Conscience de soi, Reconnaissance &#038; \u00c9ducation"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><p id=\"tw-target-text\" class=\"tw-data-text tw-text-large XcVN5d tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span lang=\"fr\">Le programme ANCR\u00c9 sera de retour le 8 f\u00e9vrier 2024!<\/span><\/p><\/h2>\n\n\n\n<p>Le programme ANCR\u00c9\u202fest un programme sur l&rsquo;aidance&nbsp;naturelle, la conscience de soi, la reconnaissance et l&rsquo;\u00e9ducation. Notre programme vise \u00e0 soutenir les personnes aidantes naturelles en ce qui a trait \u00e0 leur sant\u00e9 mentale et \u00e0 leur bien-\u00eatre. Vous recevrez des strat\u00e9gies, des outils et des ressources pour mieux g\u00e9rer les \u00e9motions qui accompagnent l\u2019aidance&nbsp;naturelle.\u202fLes sessions de groupes permettent aussi de recevoir du support de d&rsquo;autres aidants naturels.\u202f<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>S\u00e9ances hebdomadaires gratuites d\u2019accompagnement de&nbsp;groupe<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>S\u00e9ances gratuites d&rsquo;accompagnement de groupe. <\/strong>Nos sessions de groupe sont dirig\u00e9es par des professionnels de la sant\u00e9 mentale et sont divis\u00e9es en 2 sessions de 4 semaines telles que d\u00e9crites ici-bas. Enregistrez-vous pour une session ou la s\u00e9rie compl\u00e8te. Les sessions de groupes sont offertes seulement aux personnes r\u00e9sidant en Ontario.<\/li>\n\n\n\n<li><strong>Liens pour acc\u00e9der \u00e0 nos webinaires pr\u00e9enregistr\u00e9s: <\/strong>Les webinaires pr\u00e9enregistr\u00e9s compl\u00e9mentent les sessions de groupes. On sugg\u00e8re fortement de visualiser le webinaire de la semaine avant chaque rencontre.<\/li>\n\n\n\n<li><strong>Strat\u00e9gies, outils et ressources <\/strong>pour mieux faire face aux \u00e9motions difficiles li\u00e9es \u00e0 la prestation de soins<\/li>\n\n\n\n<li><strong>S\u00e9ances de counseling individuel: <\/strong>les participants peuvent aussi recevoir du counselling individuel pour un support additionnel.<\/li>\n<\/ul>\n\n\n\n<p>Les places sont limit\u00e9es \u00e0 15 participants par session. Inscrivez-vous d\u00e8s maintenant.<\/p>\n\n\n\n<p><strong>Si vous ne pouvez pas assister aux sessions de groupe, vous pouvez regarder nos webinaires pr\u00e9enregistr\u00e9s ainsi que les ressources de la semaine qui sont disponibles sur notre site web.<\/strong><strong><\/strong><\/p>\n\n\n\n<p><strong>SESSION 1: COMPRENDRE LE C\u00d4T\u00c9 \u00c9MOTIONNEL DE L&rsquo;AIDANCE NATURELLE<\/strong> <strong>du 8 au 29 f\u00e9vrier 2024, \u00e0 6:00 p.m. (HE)<\/strong><\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.eventbrite.ca\/e\/le-programme-ancre-accompagnement-de-groupe-tickets-772221704907\" target=\"_blank\" rel=\"noreferrer noopener\">Inscrivez-vous pour l&rsquo;accompagnement de groupe du programme ANCR\u00c9<\/a><\/div>\n<\/div>\n\n\n<div id=\"accordion-content-block_0c1b69701d6eb2ad996dc3e78997dd49\" class=\"accordion-wrapper \">\n    <ul class=\"accordion\" data-accordion data-multi-expand=\"true\"  data-allow-all-closed=\"true\" data-deep-link=\"true\" data-update-history=\"true\">\n                <li class=\"accordion-item\" data-accordion-item>\n            <a href=\"#parcours-aidance-naturelle\" class=\"accordion-title\">Semaine 1: Votre parcours d\u2019aidance naturelle<\/a>\n            <div class=\"accordion-content\" data-tab-content id=\"parcours-aidance-naturelle\">\n                <p><span class=\"TextRun SCXW186984534 BCX0\" lang=\"FR-CA\" xml:lang=\"FR-CA\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW186984534 BCX0\">Explorez les \u00e9tapes de la prestation de soins tout en am\u00e9liorant vos connaissances de l\u2019exp\u00e9rience de l\u2019\u00eatre cher. <\/span><\/span><\/p>\n<p><iframe loading=\"lazy\" title=\"Le programme ANCR\u00c9: Votre parcours d\u2019aidance naturelle\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/Zq4fCuzt_og?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=yk9ZgIEhBEg&amp;list=PLoVqQnCbbIiNynBHsAJEHsDb0YmFDYBzC\">Webinaire pr\u00e9enregistr\u00e9 en anglais<\/a><\/p>\n<p><a href=\"https:\/\/ontariocaregiver-my.sharepoint.com\/:b:\/g\/personal\/ontariocaregiver_ontariocaregiver_ca\/EYxExGPOpIdOpAXgN34A-IYBK_EfW-6mA5N_QoUmkIUJ-Q?e=xHlx2x\">R\u00e9sum\u00e9 du webinaire<\/a><\/p>\n<p><a href=\"https:\/\/ontariocaregiver-my.sharepoint.com\/:b:\/g\/personal\/ontariocaregiver_ontariocaregiver_ca\/EYUsVa3AMBhBgDaPMf91mc8BmDOowAhPPQrkND_Nc-VIUA?e=uX0WIO\">Ressource 1: Bienvenue en Hollande<\/a><\/p>\n<p>&nbsp;<\/p>\n            <\/div>\n        <\/li>\n                <li class=\"accordion-item\" data-accordion-item>\n            <a href=\"#impact-du-stress\" class=\"accordion-title\">Semaine 2: L\u2019impact du stress de l\u2019aidance naturelle<\/a>\n            <div class=\"accordion-content\" data-tab-content id=\"impact-du-stress\">\n                <p><span class=\"TextRun SCXW253093904 BCX0\" lang=\"FR-CA\" xml:lang=\"FR-CA\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW253093904 BCX0\">Explorez les\u00a0<\/span><\/span><span class=\"TextRun SCXW253093904 BCX0\" lang=\"FR-CA\" xml:lang=\"FR-CA\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW253093904 BCX0\">r\u00e9percussions physiques, \u00e9motionnelles et mentales de l\u2019<\/span><span class=\"NormalTextRun SpellingErrorV2 SCXW253093904 BCX0\">aidance<\/span><span class=\"NormalTextRun SCXW253093904 BCX0\"> naturelle.<\/span><\/span><\/p>\n<p><iframe loading=\"lazy\" title=\"Le programme ANCR\u00c9: L&#039;impact du stress de l&#039;aidance naturelle\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/CVuMgl5fnc0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=6IFRJPWkHPk&amp;list=PLoVqQnCbbIiNynBHsAJEHsDb0YmFDYBzC&amp;index=2\">Webinaire pr\u00e9enregistr\u00e9 en anglais<\/a><\/p>\n<p><a href=\"https:\/\/ontariocaregiver-my.sharepoint.com\/:b:\/g\/personal\/ontariocaregiver_ontariocaregiver_ca\/EUs2Egs2V_ZBlr7Zqai6WrIB9Yaq_emDJlOf5bUkyfIWwA?e=YBHbZg\">R\u00e9sum\u00e9 du webinaire<\/a><\/p>\n<p><a href=\"https:\/\/ontariocaregiver-my.sharepoint.com\/:b:\/g\/personal\/ontariocaregiver_ontariocaregiver_ca\/ERzEv2gzwchBp4qeTcREKMMBrhi0djIdwDJWkCbeHtKe6A?e=PZQNcH\">Ressource 1: Surmonter l\u2019anxi\u00e9t\u00e9 et la panique \u2013 guide interactif<\/a><\/p>\n<p><a href=\"https:\/\/ontariocaregiver-my.sharepoint.com\/:b:\/g\/personal\/ontariocaregiver_ontariocaregiver_ca\/EdQFXd6E61BHmS5CEDn47ugBLS6XyfZvt1GZyIOa3Ws3hg?e=mcFTXJ\">Ressource 2: D\u00e9tresse vs eustress<\/a><\/p>\n<p><a href=\"https:\/\/ontariocaregiver-my.sharepoint.com\/:b:\/g\/personal\/ontariocaregiver_ontariocaregiver_ca\/EdnC1LNOC7tOk3xb24buHOkBVviZ2UMaJAufFvYjvd5UeA?e=6CcxZH\">Ressource 3: Feuille de travail sur la d\u00e9tresse vs eustress<\/a><\/p>\n<p><a href=\"https:\/\/ontariocaregiver-my.sharepoint.com\/:b:\/g\/personal\/ontariocaregiver_ontariocaregiver_ca\/EcT85aDok7xDvwSKiygrwzYBvyNN6tkkJ6fyd-Z-C01smA?e=yBHqBc\">Ressource 4: Le bon stress<\/a><\/p>\n            <\/div>\n        <\/li>\n                <li class=\"accordion-item\" data-accordion-item>\n            <a href=\"#anxiete-et-colere\" class=\"accordion-title\">Semaine 3: Comment g\u00e9rer l\u2019anxi\u00e9t\u00e9 et la col\u00e8re<\/a>\n            <div class=\"accordion-content\" data-tab-content id=\"anxiete-et-colere\">\n                <p><span class=\"TextRun SCXW151316482 BCX0\" lang=\"FR-CA\" xml:lang=\"FR-CA\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW151316482 BCX0\">D\u00e9couvrez l\u2019origine des sentiments de l\u2019anxi\u00e9t\u00e9 et de la col\u00e8re, et comment les g\u00e9rer dans le cadre de l\u2019<\/span><span class=\"NormalTextRun SpellingErrorV2 SCXW151316482 BCX0\">aidance<\/span><span class=\"NormalTextRun SCXW151316482 BCX0\"> naturelle.<\/span><\/span><\/p>\n<p><iframe loading=\"lazy\" title=\"Le programme ANCR\u00c9: Comment g\u00e9rer l&#039;anxi\u00e9t\u00e9 et la col\u00e8re\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/rS6RcCLNGco?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=sOU1SYcC76k&amp;list=PLoVqQnCbbIiNynBHsAJEHsDb0YmFDYBzC&amp;index=3\">Webinaire pr\u00e9enregistr\u00e9 en anglais<\/a><\/p>\n<p><a href=\"https:\/\/ontariocaregiver-my.sharepoint.com\/:b:\/g\/personal\/ontariocaregiver_ontariocaregiver_ca\/EQ44MGGpkj9Coe8Z070j45wBvMWrXBgvhS1C2IjFejQq6g?e=g1Dd0J\">R\u00e9sum\u00e9 du webinaire<\/a><\/p>\n<p><a href=\"https:\/\/ontariocaregiver-my.sharepoint.com\/:b:\/g\/personal\/ontariocaregiver_ontariocaregiver_ca\/EZHt4HjyF_NPn41D5m7BuoABTFFHsYN2LQ4fbLEZjH9GxA?e=kO2QKd\">Ressource 1: La communication non violente bas\u00e9e sur le registre des pens\u00e9es<\/a><\/p>\n<p><a href=\"https:\/\/ontariocaregiver-my.sharepoint.com\/:b:\/g\/personal\/ontariocaregiver_ontariocaregiver_ca\/EYtysjQxaHhInJBjhZlmJ5MBGD_0VKdaFD03kNyAGIsyjA?e=sfKzjI\">Ressource 2: TCC bas\u00e9e sur le Registre des pens\u00e9es<\/a><\/p>\n            <\/div>\n        <\/li>\n                <li class=\"accordion-item\" data-accordion-item>\n            <a href=\"#tristesse-et-culpabilite\" class=\"accordion-title\">Semaine 4: Comment surmonter la tristesse et la culpabilit\u00e9<\/a>\n            <div class=\"accordion-content\" data-tab-content id=\"tristesse-et-culpabilite\">\n                <p><span class=\"TextRun SCXW204375305 BCX0\" lang=\"FR-CA\" xml:lang=\"FR-CA\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW204375305 BCX0\">Explorez les sentiments qui vous accablent ou qui vous rappellent sans cesse que vous n\u2019en faites pas assez, ainsi que les d\u00e9formations cognitives qui vous maintiennent dans le cycle de la honte.<\/span><\/span><\/p>\n<p><iframe loading=\"lazy\" title=\"Le Program ANCR\u00c9: Comment surmonter la tristesse et la culpabilit\u00e9\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/B61EC966y9c?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=Zs4z2lOMVvc&amp;list=PLoVqQnCbbIiNynBHsAJEHsDb0YmFDYBzC&amp;index=4\">Webinaire pr\u00e9enregistr\u00e9 en anglais<\/a><\/p>\n<p><a href=\"https:\/\/ontariocaregiver-my.sharepoint.com\/:b:\/g\/personal\/ontariocaregiver_ontariocaregiver_ca\/EbraHHfLjkpBlbzbgFCT3moByIwHt-TWSuQig2HQj1ReuQ?e=qlKnQp\">R\u00e9sum\u00e9 du webinaire<\/a><\/p>\n<p><a href=\"https:\/\/ontariocaregiver-my.sharepoint.com\/:b:\/g\/personal\/ontariocaregiver_ontariocaregiver_ca\/EZHt4HjyF_NPn41D5m7BuoABTFFHsYN2LQ4fbLEZjH9GxA?e=kO2QKd\">Ressource 1: La communication non violente bas\u00e9e sur le registre des pens\u00e9es<\/a><\/p>\n<p><a href=\"https:\/\/ontariocaregiver-my.sharepoint.com\/:b:\/g\/personal\/ontariocaregiver_ontariocaregiver_ca\/EYtysjQxaHhInJBjhZlmJ5MBGD_0VKdaFD03kNyAGIsyjA?e=sfKzjI\">Ressource 2: TCC bas\u00e9e sur le Registre des pens\u00e9es<\/a><\/p>\n<p><a href=\"https:\/\/ontariocaregiver-my.sharepoint.com\/:b:\/g\/personal\/ontariocaregiver_ontariocaregiver_ca\/EQn2BfKmgkRBjY4X7-KjmQIBWj3H4Zc5NhlJL9fyLyME_w?e=NlGexg\">Ressource 3: Les cinq \u00e9tapes du deuil<\/a><\/p>\n<p><a href=\"https:\/\/ontariocaregiver-my.sharepoint.com\/:b:\/g\/personal\/ontariocaregiver_ontariocaregiver_ca\/EWyZkDoUQM1EmJwdRVKmj50BlqS_aAw4_IVD3lgFMLSBVQ?e=wfLNH6\">Ressource 4: Chagrin et douleur des personnes aidantes naturelles<\/a><\/p>\n<p><a href=\"https:\/\/ontariocaregiver-my.sharepoint.com\/:b:\/g\/personal\/ontariocaregiver_ontariocaregiver_ca\/EQ217Tn3XI1OkydNGf8bsvcBX1Dzgpw_JqzDc7FnMyCp3g?e=AFRf4b\">Ressource 5: Habitudes de pens\u00e9es inutiles<\/a><\/p>\n            <\/div>\n        <\/li>\n            <\/ul>\n<\/div>\n\n\n\n<p><strong>SESSION 2: STRAT\u00c9GIES POUR LA SANT\u00c9 MENTALE ET LE BIEN-\u00caTRE DES PERSONNES AIDANTES NATURELLES<\/strong> <strong>du 7 mars au 4 avril, \u00e0 6:00 p.m. (HE<\/strong>)<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.eventbrite.ca\/e\/le-programme-ancre-accompagnement-de-groupe-tickets-772221704907\" target=\"_blank\" rel=\"noreferrer noopener\">Inscrivez-vous pour l&rsquo;accompagnement de groupe du programme ANCR\u00c9<\/a><\/div>\n<\/div>\n\n\n<div id=\"accordion-content-block_6575d8a98654b23ae3e45123a9853f7a\" class=\"accordion-wrapper \">\n    <ul class=\"accordion\" data-accordion data-multi-expand=\"true\"  data-allow-all-closed=\"true\" data-deep-link=\"true\" data-update-history=\"true\">\n                <li class=\"accordion-item\" data-accordion-item>\n            <a href=\"#pleine-conscience\" class=\"accordion-title\">Semaine 1: L\u2019aidance\u00a0naturelle en pleine conscience<\/a>\n            <div class=\"accordion-content\" data-tab-content id=\"pleine-conscience\">\n                <p><span data-contrast=\"auto\">D\u00e9couvrez les sept attitudes de la pleine conscience et la mani\u00e8re dont elles peuvent \u00eatre int\u00e9gr\u00e9es dans votre relation d\u2019aidance naturelle.<\/span><\/p>\n<p><iframe loading=\"lazy\" title=\"Le Programme ANCR\u00c9:  L&#039;aidance naturelle en pleine conscience\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/CTTTes33G2E?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=suJPLCxl4zc&amp;list=PLoVqQnCbbIiOGIMQtSpc0MMg1wjHeGkwl\">Webinaire pr\u00e9enregistr\u00e9 en anglais<\/a><\/p>\n<p><a href=\"https:\/\/ontariocaregiver.ca\/wp-content\/uploads\/2022\/02\/Resume-du-webinaire-1.pdf\" target=\"_blank\" rel=\"noopener\">R\u00e9sum\u00e9 du webinaire<\/a><\/p>\n            <\/div>\n        <\/li>\n                <li class=\"accordion-item\" data-accordion-item>\n            <a href=\"#compassion\" class=\"accordion-title\">Semaine 2: D\u00e9velopper la compassion envers soi-m\u00eame<\/a>\n            <div class=\"accordion-content\" data-tab-content id=\"compassion\">\n                <p><span data-contrast=\"auto\">Affrontez votre critique int\u00e9rieure en d\u00e9veloppant l\u2019auto-apaisement.<\/span><\/p>\n<p><iframe loading=\"lazy\" title=\"Le Programme ANCR\u00c9: D\u00e9velopper la compassion envers soi m\u00eame\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/KlfQEqBOlXc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=RNwPgmUPN8o&amp;list=PLoVqQnCbbIiOGIMQtSpc0MMg1wjHeGkwl&amp;index=2\">Webinaire pr\u00e9enregistr\u00e9 en anglais<\/a><\/p>\n<p><a href=\"https:\/\/ontariocaregiver.ca\/wp-content\/uploads\/2022\/02\/Resume-du-webinaire.pdf\" target=\"_blank\" rel=\"noopener\">R\u00e9sum\u00e9 du webinaire<\/a><\/p>\n<p><a href=\"https:\/\/ontariocaregiver.ca\/wp-content\/uploads\/2022\/02\/Ressource-1-Journal-de-bienveillance-envers-soi-meme.pdf\" target=\"_blank\" rel=\"noopener\">Ressource 1: Journal de bienveillance envers soi-m\u00eame<\/a><\/p>\n            <\/div>\n        <\/li>\n                <li class=\"accordion-item\" data-accordion-item>\n            <a href=\"#atouts\" class=\"accordion-title\">Semaine 3: D\u00e9couvrez vos atouts pour l\u2019aidance\u00a0naturelle<\/a>\n            <div class=\"accordion-content\" data-tab-content id=\"atouts\">\n                <p><span data-contrast=\"auto\">Explorez les principaux atouts et ressources que vous poss\u00e9dez d\u00e9j\u00e0 et qui vous permettent de r\u00e9ussir dans votre r\u00f4le d\u2019aidante naturelle ou d\u2019aidant naturel.<\/span><\/p>\n<p><iframe loading=\"lazy\" title=\"Le programme ANCR\u00c9: D\u00e9vouvrez vos atouts en tant qu&#039;aidant naturel\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/C_1spXXpJOc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=gyBV6m3pk6o&amp;list=PLoVqQnCbbIiOGIMQtSpc0MMg1wjHeGkwl&amp;index=3\">Webinaire pr\u00e9enregistr\u00e9 en anglais<\/a><\/p>\n<p><a href=\"https:\/\/ontariocaregiver.ca\/wp-content\/uploads\/2022\/02\/Resume-du-webinaire-2.pdf\" target=\"_blank\" rel=\"noopener\">R\u00e9sum\u00e9 du webinaire<\/a><\/p>\n<p><a href=\"https:\/\/ontariocaregiver-my.sharepoint.com\/:b:\/g\/personal\/ontariocaregiver_ontariocaregiver_ca\/EWycghAUjM1GtlJm9M8VZXYB25HA12TOfeoaZDf1z_l7vg?e=qv8eFf\">Ressource 1: Activit\u00e9s rouges et vertes<\/a><\/p>\n            <\/div>\n        <\/li>\n                <li class=\"accordion-item\" data-accordion-item>\n            <a href=\"#soin-de-soi\" class=\"accordion-title\">Semaine 4: Prendre aussi soin de soi-m\u00eame<\/a>\n            <div class=\"accordion-content\" data-tab-content id=\"soin-de-soi\">\n                <p><span data-contrast=\"auto\">Explorez des strat\u00e9gies sur la fa\u00e7on d\u2019int\u00e9grer des outils psychologiques et physiques pour g\u00e9rer votre sant\u00e9 mentale au quotidien.<\/span><\/p>\n<p><iframe loading=\"lazy\" title=\"Le programme ANCR\u00c9: Prendre aussi soin de soi m\u00eame\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/xMYpOLiWyWw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=v1Za6uuUBK0&amp;list=PLoVqQnCbbIiOGIMQtSpc0MMg1wjHeGkwl&amp;index=4\">Webinaire pr\u00e9enregistr\u00e9 en anglais<\/a><\/p>\n<p><a href=\"https:\/\/ontariocaregiver.ca\/wp-content\/uploads\/2022\/02\/Resume-du-webinaire-3.pdf\" target=\"_blank\" rel=\"noopener\">R\u00e9sum\u00e9 du webinaire<\/a><\/p>\n<p><a href=\"https:\/\/ontariocaregiver-my.sharepoint.com\/:b:\/g\/personal\/ontariocaregiver_ontariocaregiver_ca\/EbzswTTuXaxEtorUSYJ-F8UBjks6UQzmHTmjLynCgcTofg?e=c3Spk1\">Ressource 1: La roue de la prise en charge de soi ressource<\/a><\/p>\n            <\/div>\n        <\/li>\n            <\/ul>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Facilitatrice<\/strong><\/h2>\n\n\n<div id=\"accordion-content-block_8830a71f4e9dc96558e635505453131d\" class=\"accordion-wrapper \">\n    <ul class=\"accordion\" data-accordion data-multi-expand=\"true\"  data-allow-all-closed=\"true\" data-deep-link=\"true\" data-update-history=\"true\">\n                <li class=\"accordion-item\" data-accordion-item>\n            <a href=\"#stephanie-fowler\" class=\"accordion-title\">St\u00e9phanie Fowler, MSS.<\/a>\n            <div class=\"accordion-content\" data-tab-content id=\"stephanie-fowler\">\n                <p><strong>St\u00e9phanie Fowler (TSA)<\/strong> <span class=\"TextRun SCXW202051614 BCX0\" lang=\"FR-CA\" xml:lang=\"FR-CA\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW202051614 BCX0\" data-ccp-parastyle=\"heading 1\">St\u00e9phanie a obtenu son baccalaur\u00e9at et sa ma\u00eetrise en service social de l\u2019universit\u00e9 Laurentienne \u00e0 Sudbury. St\u00e9phanie se dit passionn\u00e9e par son travail en service social. Son m\u00e9tier lui donne l\u2019occasion de travailler avec des client(e)s et leurs familles provenant de milieux divers.\u202f Dans sa pratique, St\u00e9phanie travaille r\u00e9guli\u00e8rement aupr\u00e8s de personnes qui vivent, entre autres, des probl\u00e8mes de traumatismes, de d\u00e9pression, d\u2019anxi\u00e9t\u00e9 et de conflits familiaux. Elle offre des services en personne et aussi de fa\u00e7on virtuelle.\u202f St\u00e9phanie habite au nord de l\u2019Ontario et aime passer du temps en nature \u00e0 faire du camping, de la p\u00eache ou simplement passer du temps avec ses chiens.\u202f<\/span><\/span><\/p>\n            <\/div>\n        <\/li>\n            <\/ul>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Foire Aux Questions<\/h2>\n\n\n<div id=\"accordion-content-block_b834a7b35c69fb5585eb5d3687619260\" class=\"accordion-wrapper \">\n    <ul class=\"accordion\" data-accordion data-multi-expand=\"true\"  data-allow-all-closed=\"true\" data-deep-link=\"true\" data-update-history=\"true\">\n                <li class=\"accordion-item\" data-accordion-item>\n            <a href=\"#accordion69fde595977f8\" class=\"accordion-title\">Est-ce que je dois cr\u00e9er un compte avec Eventbrite pour m&rsquo;inscrire au programme ANCR\u00c9?<\/a>\n            <div class=\"accordion-content\" data-tab-content id=\"accordion69fde595977f8\">\n                <p>Non! OCO utilise Eventbrite \u00e0 des fins d&rsquo;enregistrement et de communication seulement. Vous n&rsquo;avez pas besoin de cr\u00e9er un compte Eventbrite pour vous inscrire au programme SCALE. Vous n\u2019avez qu\u2019\u00e0 fournir votre nom, votre courriel et r\u00e9pondre \u00e0 quelques questions concernant votre exp\u00e9rience d\u2019aidance naturelle.<\/p>\n            <\/div>\n        <\/li>\n                <li class=\"accordion-item\" data-accordion-item>\n            <a href=\"#accordion69fde595977f9\" class=\"accordion-title\">Ce programme peut-il m&rsquo;aider avec des sentiments de col\u00e8re, de tristesse ou de culpabilit\u00e9 en tant qu&rsquo;aidant\u00a0naturel?\u00a0<\/a>\n            <div class=\"accordion-content\" data-tab-content id=\"accordion69fde595977f9\">\n                <p><span data-contrast=\"auto\">Oui! Le programme ANCR\u00c9 est con\u00e7u pour aider les aidants naturels \u00e0 discuter des exp\u00e9riences \u00e9motionnelles difficiles li\u00e9es \u00e0 la prestation de soins tout en proposant des strat\u00e9gies significatives pour am\u00e9liorer leur bien-\u00eatre mental.<\/span><\/p>\n            <\/div>\n        <\/li>\n                <li class=\"accordion-item\" data-accordion-item>\n            <a href=\"#accordion69fde595977fa\" class=\"accordion-title\">Je me sens compl\u00e8tement \u00e9puis\u00e9. Ce programme m&rsquo;aidera-t-il \u00e0 lutter contre l&rsquo;\u00e9puisement?\u00a0<\/a>\n            <div class=\"accordion-content\" data-tab-content id=\"accordion69fde595977fa\">\n                <p><span data-contrast=\"auto\">Oui! Nous vous recommandons fortement de\u00a0choisir\u00a0les sujets\u00a0en lien avec l\u2019\u00e9puisement professionnel et de vous inscrire imm\u00e9diatement\u00a0pour nos sessions\u00a0de groupe\u00a0et\/ou\u00a0de\u00a0counselling\u00a0individuel. Faites vite car les\u00a0places\u00a0sont limit\u00e9es.<\/span><\/p>\n            <\/div>\n        <\/li>\n                <li class=\"accordion-item\" data-accordion-item>\n            <a href=\"#accordion69fde595977fb\" class=\"accordion-title\">Ce programme peut-il m&rsquo;aider \u00e0 naviguer dans le syst\u00e8me\u00a0de sant\u00e9\u00a0et \u00e0 obtenir de l&rsquo;aide pour mon b\u00e9n\u00e9ficiaire de soins ?\u00a0<\/a>\n            <div class=\"accordion-content\" data-tab-content id=\"accordion69fde595977fb\">\n                <p><span data-contrast=\"auto\">Non!\u00a0<\/span><span data-contrast=\"auto\">Ce programme offre\u00a0des strat\u00e9gies, des outils et des ressources pour mieux g\u00e9rer les \u00e9motions qui accompagnent l\u2019aidance\u00a0naturelle.\u00a0<\/span><span data-contrast=\"auto\">Consultez notre ligne d&rsquo;assistance pour parler avec des sp\u00e9cialistes professionnelles en ressources communautaires.<\/span><\/p>\n            <\/div>\n        <\/li>\n                <li class=\"accordion-item\" data-accordion-item>\n            <a href=\"#accordion69fde595977fc\" class=\"accordion-title\">Ce programme peut-il m&rsquo;aider \u00e0 g\u00e9rer les difficult\u00e9s relationnelles avec mon b\u00e9n\u00e9ficiaire de soins ou les membres de ma famille ?\u00a0<\/a>\n            <div class=\"accordion-content\" data-tab-content id=\"accordion69fde595977fc\">\n                <p><span data-contrast=\"auto\">Oui! De nombreux aidants\u00a0naturels\u00a0s&rsquo;inscrivent \u00e0 des\u00a0sessions\u00a0de groupe\u00a0et\/ou\u00a0de\u00a0counselling\u00a0individuel\u00a0pour discuter des\u00a0<\/span><span data-contrast=\"auto\">\u00e9motions qui accompagnent l\u2019aidance naturelle.\u202fLes aidants naturels peuvent aussi s\u2019inscrire pour recevoir acc\u00e8s \u00e0 nos webinaires pr\u00e9enregistr\u00e9s et \u00e0 notre service de counselling individuel.<\/span><\/p>\n            <\/div>\n        <\/li>\n                <li class=\"accordion-item\" data-accordion-item>\n            <a href=\"#accordion69fde595977fd\" class=\"accordion-title\">Dois-je m&rsquo;inscrire pour les 4 semaines enti\u00e8res ?\u00a0<\/a>\n            <div class=\"accordion-content\" data-tab-content id=\"accordion69fde595977fd\">\n                <p><span data-contrast=\"auto\">Non!\u00a0Notre programme est flexible.\u00a0D<\/span><span data-contrast=\"auto\">\u00e9pendant\u202fde vos besoins et de vos int\u00e9r\u00eats, vous pouvez vous inscrire pour une ou plusieurs semaines.<\/span><\/p>\n            <\/div>\n        <\/li>\n                <li class=\"accordion-item\" data-accordion-item>\n            <a href=\"#accordion69fde595977fe\" class=\"accordion-title\">Puis-je m&rsquo;inscrire \u00e0 mi-parcours du programme ?<\/a>\n            <div class=\"accordion-content\" data-tab-content id=\"accordion69fde595977fe\">\n                <p><span data-contrast=\"auto\">Oui!\u00a0<\/span><span data-contrast=\"none\">M\u00eame si le programme est\u202fcommenc\u00e9, vous pouvez quand m\u00eame vous inscrire.\u202fNous acceptons les inscriptions tant qu\u2019il reste de la place.\u202f\u202f<\/span><span data-contrast=\"auto\">Il faut faire vite car\u00a0<\/span><span data-contrast=\"none\">les places sont limit\u00e9es.<\/span><\/p>\n            <\/div>\n        <\/li>\n                <li class=\"accordion-item\" data-accordion-item>\n            <a href=\"#accordion69fde595977ff\" class=\"accordion-title\">Dois-je participer\u00a0aux\u00a0s\u00e9ances de\u00a0counselling\u00a0individuel?<\/a>\n            <div class=\"accordion-content\" data-tab-content id=\"accordion69fde595977ff\">\n                <p><span data-contrast=\"auto\">Non! Vous pouvez faire les sessions de groupes et visualiser nos webinaires pr\u00e9enregistr\u00e9s sans toutefois faire le counselling individuel.<\/span><\/p>\n            <\/div>\n        <\/li>\n                <li class=\"accordion-item\" data-accordion-item>\n            <a href=\"#accordion69fde59597800\" class=\"accordion-title\">Les\u00a0services offerts\u00a0sont-ils gratuits ?<\/a>\n            <div class=\"accordion-content\" data-tab-content id=\"accordion69fde59597800\">\n                <p><span data-contrast=\"auto\">Oui! Les sessions de groupe, l\u2019acc\u00e8s \u00e0 nos webinaires et le counselling individuel sont tous des services gratuits et confidentiels.<\/span><\/p>\n            <\/div>\n        <\/li>\n                <li class=\"accordion-item\" data-accordion-item>\n            <a href=\"#accordion69fde59597801\" class=\"accordion-title\">Dois-je regarder le webinaire avant de m&rsquo;inscrire\u00a0aux sessions\u00a0de groupe et\/ou\u00a0de\u00a0counselling\u00a0individuel?<\/a>\n            <div class=\"accordion-content\" data-tab-content id=\"accordion69fde59597801\">\n                <p><span data-contrast=\"auto\">Ce n\u2019est pas n\u00e9cessaire mais c\u2019est fortement recommand\u00e9. On a remarqu\u00e9 dans les sessions ant\u00e9rieures que lorsque les aidants naturels regardent au pr\u00e9alable les webinaires pr\u00e9enregistr\u00e9s, que tous les partis en profitent du service offert.<\/span><\/p>\n            <\/div>\n        <\/li>\n            <\/ul>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Le programme ANCR\u00c9 sera de retour le 8 f\u00e9vrier 2024! Le programme ANCR\u00c9\u202fest un programme sur l&rsquo;aidance&nbsp;naturelle, la conscience de soi, la reconnaissance et..<\/p>\n","protected":false},"author":2,"featured_media":12030,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"13464,17516,7899,7429,8416,16661","_relevanssi_noindex_reason":"","_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":[],"_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"class_list":["post-7203","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>ANCR\u00c9: Aidance Naturelle, Conscience de soi, Reconnaissance &amp; \u00c9ducation - Organisme de soutien aux aidants naturels de l\u2019Ontario<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ANCR\u00c9: Aidance Naturelle, Conscience de soi, Reconnaissance &amp; \u00c9ducation - Organisme de soutien aux aidants naturels de l\u2019Ontario\" \/>\n<meta property=\"og:description\" content=\"Le programme ANCR\u00c9 sera de retour le 8 f\u00e9vrier 2024! 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