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From Stress to Strength
A free virtual caregiver education series where you’ll learn strategies and find resources to take care of yourself so you can continue caring for others. Registration is required.
Session 1: Caregiver Stress & Finding Self-Care Strategies
Tuesday December 6 @ 11am-12:30pm
Session 2: Regaining Control & Building Resilience
Tuesday December 13 @ 10:30am-12:00pm
Session 3: Navigating Community Resources
Tuesday December 20 @ 10:30am – 12:00pm
To register contact Renate Ahapov at 905-523-1055 ext. 408 or email renate.ahapov@von.ca